Ilya Ustilovsky 4:11 row
873m
Meters
4:11.6
Time
2:24.1
Pace
49
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 132 |
November 05, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 873m | 2:24.1 | 117 | 702 | 18 | 135 |
| 4:11.6 | 874m | 2:23.9 | 117 | 703 | 18 | 135 |
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Workout Graph
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