Ilya Ustilovsky 35:00 row
7,946m
Meters
35:00.0
Time
2:12.1
Pace
481
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 133 |
November 12, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,946m | 2:12.1 | 152 | 822 | 19 | 141 |
| 7:00.0 | 1,584m | 2:12.5 | 150 | 816 | 20 | 117 |
| 14:00.0 | 1,590m | 2:12.0 | 152 | 822 | 20 | 140 |
| 21:00.0 | 1,532m | 2:17.0 | 136 | 767 | 19 | 153 |
| 28:00.0 | 1,617m | 2:09.8 | 160 | 849 | 20 | 155 |
| 35:00.0 | 1,624m | 2:09.3 | 162 | 857 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.