Ilya Ustilovsky 2:45 row
560m
Meters
2:45.2
Time
2:27.5
Pace
31
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 132 |
November 12, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.2 | 560m | 2:27.5 | 109 | 675 | 18 | 125 |
| 2:45.2 | 561m | 2:27.2 | 110 | 677 | 18 | 125 |
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Workout Graph
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