Ilya Ustilovsky 1:01:48 row
13,619
Meters
1:01:48.1
Time
2:16.1
Pace
795
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1219 |
| Drag Factor | 131 |
December 18, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:48.1 | 13,619 | 2:16.1 | 139 | 771 | 795 | 19 | 132 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 18 | 145 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 | 132 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 121 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 | 122 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 | 111 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 18 | 145 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 130 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 133 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 | 135 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 | 137 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 141 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 22 | |
| 1:01:48.1 | 331 | 2:43.2 | 80 | 566 | 17 | 18 |
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Workout Graph
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