Ilya Ustilovsky 21097m row

21,097m

Meters

1:31:11.6

Time

2:09.6

Pace

1298

Calories

137

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate24
Stroke Count2188
Drag Factor135

December 22, 2024 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:11.6 21,097m 2:09.6 161 852 24 137
18:48.8 4,300m 2:11.2 155 832 24 119
18:44.9 8,600m 2:10.8 156 838 24 135
18:33.1 12,900m 2:09.4 161 855 24 132
18:38.9 17,200m 2:10.1 159 846 24 144
16:25.9 21,097m 2:06.4 173 895 24 155

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Workout Graph

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