Ilya Ustilovsky 26:25 row
5,986
Meters
26:25.4
Time
2:12.4
Pace
358
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 127 |
January 02, 2025 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.4 | 5,986 | 2:12.4 | 151 | 818 | 358 | 19 | 118 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 20 | 112 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 | 123 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 18 | 130 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 18 | 130 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 18 | 109 |
| 26:25.4 | 291 | 2:26.7 | 111 | 681 | 16 | 17 | 108 |
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Workout Graph
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