Sign Up

Ilya Ustilovsky 1:02:51 row

14,030

Meters

1:02:51.9

Time

2:14.4

Pace

830

Calories

131

Heart Rate

Average Watts144
Calories Per Hour792
Stroke Rate19
Stroke Count1213
Drag Factor129

January 11, 2025 16:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:51.9 14,030 2:14.4 144 792 830 19 131
5:00.0 1,082 2:18.6 131 744 62 20 113
10:00.0 1,119 2:14.0 145 792 66 19 120
15:00.0 1,126 2:13.2 148 804 67 19 125
20:00.0 1,123 2:13.5 147 804 67 19 128
25:00.0 1,124 2:13.4 147 804 67 19 130
30:00.0 1,122 2:13.6 146 804 67 19 132
35:00.0 1,124 2:13.4 147 804 67 19 135
40:00.0 1,124 2:13.4 147 804 67 19 136
45:00.0 1,118 2:14.1 145 792 66 19 140
50:00.0 1,125 2:13.3 148 804 67 20 142
55:00.0 1,135 2:12.1 152 816 68 19 142
1:00:00.0 1,133 2:12.3 151 816 68 20 144
1:02:51.9 576 2:29.2 105 649 31 17 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.