Ilya Ustilovsky 43:06 row
9,662
Meters
43:06.0
Time
2:13.8
Pace
572
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 132 |
January 15, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.0 | 9,662 | 2:13.8 | 146 | 802 | 19 | 126 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 122 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 124 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 130 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 128 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 131 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 129 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 131 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 133 |
| 43:06.0 | 637 | 2:25.9 | 112 | 687 | 17 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.