Ilya Ustilovsky 50:01 row
10,719
Meters
50:01.6
Time
2:20.0
Pace
615
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 129 |
March 15, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.6 | 10,719 | 2:20.0 | 128 | 738 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 50:01.6 | 931 | 2:41.9 | 82 | 583 | 20 |
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Workout Graph
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