Ilya Ustilovsky 42:35 row
10,028
Meters
42:35.8
Time
2:07.4
Pace
623
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 125 |
March 23, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.8 | 10,028 | 2:07.4 | 169 | 882 | 24 | 134 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 118 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 131 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 124 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 | 132 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 139 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 133 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 143 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 144 |
| 42:35.8 | 629 | 2:03.8 | 184 | 934 | 26 | 148 |
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Workout Graph
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