Curt Lizzi 1:00:00 row
10,869
Meters
1:00:00.0
Time
2:45.6
Pace
565
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 101 |
August 18, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,869 | 2:45.6 | 77 | 565 | 565 | 22 | 120 |
| 12:00.0 | 2,344 | 2:33.5 | 97 | 632 | 126 | 23 | 127 |
| 24:00.0 | 2,236 | 2:41.0 | 84 | 588 | 117 | 22 | 125 |
| 36:00.0 | 2,182 | 2:44.9 | 78 | 568 | 113 | 22 | 124 |
| 48:00.0 | 2,102 | 2:51.2 | 70 | 539 | 108 | 22 | 119 |
| 1:00:00.0 | 2,006 | 2:59.4 | 61 | 508 | 101 | 24 | 109 |
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Workout Graph
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