Curt Lizzi 6000m row
6,000
Meters
27:05.3
Time
2:15.4
Pace
352
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 116 |
August 24, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.3 | 6,000 | 2:15.4 | 141 | 784 | 22 | 154 |
| 5:29.9 | 1,200 | 2:17.4 | 135 | 763 | 24 | 142 |
| 5:25.4 | 2,400 | 2:15.5 | 140 | 783 | 23 | 149 |
| 5:26.3 | 3,600 | 2:15.9 | 139 | 779 | 22 | 155 |
| 5:27.8 | 4,800 | 2:16.5 | 137 | 772 | 22 | 154 |
| 5:15.8 | 6,000 | 2:11.5 | 154 | 828 | 23 | 171 |
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Workout Graph
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