Curt Lizzi 41:41 row
8,040
Meters
41:41.3
Time
2:35.5
Pace
429
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 773 |
| Drag Factor | 124 |
August 26, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.3 | 8,040 | 2:35.5 | 93 | 620 | 429 | 18 | 126 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 17 | 123 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 18 | 124 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 125 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 19 | 118 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 19 | 118 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 | 119 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 19 | 133 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 19 | 140 |
| 41:41.3 | 354 | 2:23.0 | 119 | 711 | 20 | 18 | 137 |
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Workout Graph
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