Curt Lizzi 6000m row
6,000
Meters
26:58.9
Time
2:14.9
Pace
354
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 111 |
August 27, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.9 | 6,000 | 2:14.9 | 143 | 790 | 22 | 155 |
| 5:24.3 | 1,200 | 2:15.1 | 142 | 788 | 22 | 146 |
| 5:24.2 | 2,400 | 2:15.0 | 142 | 788 | 23 | 151 |
| 5:23.5 | 3,600 | 2:14.7 | 143 | 791 | 22 | 158 |
| 5:24.7 | 4,800 | 2:15.2 | 141 | 786 | 22 | 158 |
| 5:22.2 | 6,000 | 2:14.2 | 145 | 797 | 23 | 163 |
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Workout Graph
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