Curt Lizzi 10000m row
10,000
Meters
52:25.5
Time
2:37.2
Pace
532
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 986 |
| Drag Factor | 104 |
September 04, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.5 | 10,000 | 2:37.2 | 90 | 609 | 18 | 122 |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 20 | 131 |
| 10:07.7 | 4,000 | 2:31.9 | 100 | 643 | 19 | 121 |
| 10:34.3 | 6,000 | 2:38.5 | 88 | 602 | 19 | 122 |
| 10:54.4 | 8,000 | 2:43.6 | 80 | 575 | 19 | 120 |
| 11:06.6 | 10,000 | 2:46.6 | 76 | 560 | 17 | 117 |
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Workout Graph
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