Curt Lizzi 12:06 row
2,530
Meters
12:06.2
Time
2:23.5
Pace
141
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 113 |
September 26, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,530 | 2:23.5 | 118 | 707 | 20 | 124 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 125 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 120 |
| 12:06.2 | 435 | 2:25.0 | 115 | 694 | 18 | 128 |
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Workout Graph
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