Curt Lizzi 5:05 row
1,058
Meters
5:05.9
Time
2:24.5
Pace
58
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 113 |
September 29, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,058 | 2:24.5 | 116 | 698 | 20 | 137 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 138 |
| 5:05.9 | 16 | 3:04.3 | 56 | 492 | 136 |
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Workout Graph
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