Curt Lizzi 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
65
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 108 |
September 29, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 27 | 157 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 145 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 28 | 153 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 28 | 160 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 26 | 162 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 | 166 |
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Workout Graph
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