Curt Lizzi 7:16 row
1,394
Meters
7:16.1
Time
2:36.4
Pace
73
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 115 |
September 30, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.1 | 1,394 | 2:36.4 | 91 | 614 | 19 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 20 |
| 7:16.1 | 443 | 2:33.6 | 97 | 632 | 19 |
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Workout Graph
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