Curt Lizzi 5:00 row
1,039
Meters
5:00.0
Time
2:24.3
Pace
58
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 115 |
October 03, 2020 13:11:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 142 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.