Curt Lizzi 42:05 row
8,235
Meters
42:05.2
Time
2:33.3
Pace
441
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 114 |
October 14, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.2 | 8,235 | 2:33.3 | 97 | 634 | 441 | 19 | 121 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 20 | 97 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 21 | 123 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 | 122 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 20 | 124 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 19 | 121 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 19 | 126 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 19 | 126 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 19 | 125 |
| 42:05.2 | 415 | 2:30.8 | 102 | 650 | 22 | 21 | 129 |
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Workout Graph
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