Curt Lizzi 26:29 row
5,360
Meters
26:29.1
Time
2:28.2
Pace
294
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 115 |
October 26, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.1 | 5,360 | 2:28.2 | 107 | 669 | 21 | 132 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 20 | 122 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 129 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 131 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 142 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 132 |
| 26:29.1 | 298 | 2:29.4 | 105 | 660 | 21 | 137 |
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Workout Graph
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