Curt Lizzi 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 132 |
November 03, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 27 | 165 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 32 | 154 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 28 | 163 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 27 | 168 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 26 | 171 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 25 | 171 |
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Workout Graph
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