Curt Lizzi 10000m row
10,000m
Meters
51:46.6
Time
2:35.3
Pace
535
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 117 |
November 04, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.6 | 10,000m | 2:35.3 | 93 | 621 | 20 | 127 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 22 | 134 |
| 10:08.3 | 4,000m | 2:32.0 | 100 | 642 | 22 | 128 |
| 10:36.6 | 6,000m | 2:39.1 | 87 | 598 | 20 | 127 |
| 10:42.7 | 8,000m | 2:40.6 | 84 | 590 | 20 | 123 |
| 10:35.7 | 10,000m | 2:38.9 | 87 | 600 | 19 | 125 |
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Workout Graph
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