Curt Lizzi 10000m row
10,000
Meters
51:08.9
Time
2:33.4
Pace
539
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
| Drag Factor | 118 |
January 01, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.9 | 10,000 | 2:33.4 | 97 | 633 | 21 | 124 |
| 10:24.8 | 2,000 | 2:36.2 | 92 | 616 | 21 | 120 |
| 10:21.0 | 4,000 | 2:35.2 | 94 | 621 | 22 | 115 |
| 10:23.2 | 6,000 | 2:35.8 | 93 | 618 | 22 | 123 |
| 10:21.2 | 8,000 | 2:35.3 | 93 | 621 | 21 | 125 |
| 9:38.6 | 10,000 | 2:24.6 | 116 | 697 | 23 | 139 |
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Workout Graph
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