Curt Lizzi 26:06 row
5,103
Meters
26:06.0
Time
2:33.4
Pace
273
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 117 |
January 04, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.0 | 5,103 | 2:33.4 | 97 | 633 | 21 | 129 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 21 | 118 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 21 | 117 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 22 | 119 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 133 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 144 |
| 26:06.0 | 239 | 2:18.0 | 133 | 757 | 23 | 144 |
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Workout Graph
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