Curt Lizzi 33:56 row
6,006
Meters
33:56.4
Time
2:49.5
Pace
306
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 575 |
| Drag Factor | 119 |
January 16, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.4 | 6,006 | 2:49.5 | 72 | 547 | 16 | 117 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 18 | 113 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 17 | 114 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 17 | 118 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 17 | 116 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 17 | 119 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 16 | 117 |
| 33:56.4 | 700 | 2:48.8 | 73 | 550 | 16 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.