Curt Lizzi 1:02:38 row
11,001
Meters
1:02:38.2
Time
2:50.8
Pace
559
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 1127 |
| Drag Factor | 117 |
January 23, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.2 | 11,001 | 2:50.8 | 70 | 541 | 18 | 112 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 | 108 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 18 | 112 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 16 | 115 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 17 | 113 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 18 | 112 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 18 | 114 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 18 | 116 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 18 | 109 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 18 | 118 |
| 50:00.0 | 881 | 2:50.2 | 71 | 544 | 19 | 113 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 18 | 117 |
| 1:00:00.0 | 872 | 2:52.0 | 69 | 536 | 17 | 105 |
| 1:02:38.2 | 471 | 2:47.9 | 74 | 554 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.