Curt Lizzi 36:48 row
6,776
Meters
36:48.5
Time
2:42.9
Pace
350
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 107 |
February 23, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:48.5 | 6,776 | 2:42.9 | 81 | 578 | 350 | 20 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 22 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 22 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 20 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 20 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 21 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 21 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 20 |
| 36:48.5 | 321 | 2:49.0 | 73 | 549 | 16 | 19 |
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Workout Graph
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