Curt Lizzi 51:03 row
10,092
Meters
51:03.1
Time
2:31.7
Pace
544
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 107 |
March 10, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:03.1 | 10,092 | 2:31.7 | 100 | 644 | 544 | 24 | 119 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 23 | 109 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 | 111 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 | 115 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 115 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 | 118 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 | 119 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 119 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 | 119 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 | 116 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 133 |
| 51:03.1 | 219 | 2:24.0 | 117 | 702 | 12 | 24 | 137 |
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Workout Graph
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