Curt Lizzi 5:05 row
1,062
Meters
5:05.6
Time
2:23.8
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 107 |
April 04, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,062 | 2:23.8 | 118 | 704 | 25 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 5:05.6 | 16 | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.