Curt Lizzi 25:27 row
5,021
Meters
25:27.5
Time
2:32.1
Pace
271
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 113 |
September 30, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.5 | 5,021 | 2:32.1 | 99 | 642 | 22 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 21 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 21 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 25:27.5 | 105 | 2:10.9 | 156 | 836 | 20 |
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Workout Graph
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