Curt Lizzi 27:31 row
5,026
Meters
27:31.9
Time
2:44.3
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 113 |
October 01, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.9 | 5,026 | 2:44.3 | 79 | 571 | 22 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 23 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 23 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 23 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 23 |
| 27:31.9 | 497 | 2:32.8 | 98 | 637 | 23 |
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Workout Graph
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