Curt Lizzi 26:36 row
5,015
Meters
26:36.1
Time
2:39.1
Pace
263
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 112 |
December 10, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.1 | 5,015 | 2:39.1 | 87 | 598 | 23 | 128 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 24 | 120 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 23 | 127 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 24 | 127 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 23 | 128 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 24 | 136 |
| 26:36.1 | 303 | 2:38.5 | 88 | 602 | 22 | 135 |
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Workout Graph
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