Curt Lizzi 31:26 row
6,015
Meters
31:26.7
Time
2:36.8
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 117 |
December 19, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.7 | 6,015 | 2:36.8 | 91 | 612 | 318 | 23 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 23 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 |
| 31:26.7 | 306 | 2:21.6 | 123 | 723 | 17 | 24 |
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Workout Graph
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