Curt Lizzi 5:56 row
1,072
Meters
5:56.8
Time
2:46.4
Pace
55
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 115 |
December 19, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.8 | 1,072 | 2:46.4 | 76 | 561 | 22 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 23 |
| 5:56.8 | 173 | 2:44.1 | 79 | 572 | 22 |
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Workout Graph
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