Curt Lizzi 38:13 row
7,392
Meters
38:13.9
Time
2:35.1
Pace
392
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 917 |
| Drag Factor | 114 |
January 02, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.9 | 7,392 | 2:35.1 | 94 | 622 | 24 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 23 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 24 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 25 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 38:13.9 | 633 | 2:33.1 | 97 | 635 | 24 |
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Workout Graph
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