Curt Lizzi 30:51 row
6,010m
Meters
30:51.2
Time
2:34.0
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 115 |
February 15, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.2 | 6,010m | 2:34.0 | 96 | 629 | 23 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 30:51.2 | 172m | 2:28.8 | 106 | 665 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.