Curt Lizzi 25:47 row
5,016
Meters
25:47.5
Time
2:34.2
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 114 |
February 22, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.5 | 5,016 | 2:34.2 | 95 | 628 | 23 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 22 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 23 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 23 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 25:47.5 | 187 | 2:07.0 | 171 | 887 | 21 |
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Workout Graph
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