Curt Lizzi 51:56 row
10,019
Meters
51:56.9
Time
2:35.5
Pace
533
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 1243 |
| Drag Factor | 114 |
March 03, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:56.9 | 10,019 | 2:35.5 | 93 | 615 | 533 | 23 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 22 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 |
| 40:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 51:56.9 | 424 | 2:17.8 | 134 | 739 | 24 | 23 |
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Workout Graph
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