Curt Lizzi 35:32 row
7,021
Meters
35:32.5
Time
2:31.8
Pace
379
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 114 |
March 10, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:32.5 | 7,021 | 2:31.8 | 100 | 639 | 379 | 24 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 35:32.5 | 139 | 1:56.9 | 219 | 996 | 9 | 24 |
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Workout Graph
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