Curt Lizzi 36:21 row
7,019
Meters
36:21.2
Time
2:35.3
Pace
375
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
| Drag Factor | 114 |
March 11, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.2 | 7,019 | 2:35.3 | 93 | 621 | 24 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 23 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 23 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 24 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 24 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 25 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 36:21.2 | 295 | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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