Curt Lizzi 34:56 row
7,019
Meters
34:56.2
Time
2:29.3
Pace
384
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 821 |
| Drag Factor | 115 |
March 13, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.2 | 7,019 | 2:29.3 | 105 | 661 | 23 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 22 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 34:56.2 | 1,048 | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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