Curt Lizzi 32:40 row
7,014
Meters
32:40.2
Time
2:19.7
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 114 |
March 14, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:40.2 | 7,014 | 2:19.7 | 128 | 741 | 400 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 32:40.2 | 600 | 2:13.5 | 147 | 806 | 36 | 24 |
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Workout Graph
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