Curt Lizzi 35:05 row
7,014
Meters
35:05.3
Time
2:30.0
Pace
379
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 113 |
March 21, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.3 | 7,014 | 2:30.0 | 104 | 648 | 379 | 24 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 35:05.3 | 14 | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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