Curt Lizzi 40:50 row
8,022
Meters
40:50.1
Time
2:32.7
Pace
430
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 112 |
March 22, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.1 | 8,022 | 2:32.7 | 98 | 638 | 23 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 23 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 24 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 24 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 40:50.1 | 172 | 2:25.6 | 113 | 689 | 23 |
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Workout Graph
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