Curt Lizzi 31:25 row
6,017
Meters
31:25.2
Time
2:36.6
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 113 |
April 01, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.2 | 6,017 | 2:36.6 | 91 | 613 | 23 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 23 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 23 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 24 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 24 |
| 31:25.2 | 321 | 2:12.7 | 150 | 815 | 25 |
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Workout Graph
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