Curt Lizzi 51:13 row
10,023
Meters
51:13.0
Time
2:33.2
Pace
537
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 1223 |
| Drag Factor | 113 |
April 02, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:13.0 | 10,023 | 2:33.2 | 97 | 629 | 537 | 23 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 |
| 40:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 |
| 45:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 51:13.0 | 279 | 2:10.8 | 156 | 789 | 16 | 23 |
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Workout Graph
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