Curt Lizzi 41:23 row
8,020
Meters
41:23.1
Time
2:34.8
Pace
428
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 113 |
April 21, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.1 | 8,020 | 2:34.8 | 94 | 624 | 23 | 130 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 23 | 105 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 23 | 121 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 123 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 102 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 130 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 135 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 139 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 151 |
| 41:23.1 | 324 | 2:08.2 | 166 | 871 | 25 | 165 |
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Workout Graph
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