Curt Lizzi 15:08 row
3,305
Meters
15:08.2
Time
2:17.3
Pace
191
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 115 |
May 18, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,305 | 2:17.3 | 135 | 764 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 15:08.2 | 28 | 2:26.4 | 111 | 683 | 7 |
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Workout Graph
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